Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh
In a way, I feel that not saying is a big part of saying, negative space; how about silence?
A beautiful percussion/field recording piece by Aaron Ximm… listen.
For more information go to http://www.quietamerican.org.